Christopher Brown

About Christopher

When I first started coaching it was really about challenging myself and embracing an opportunity go grow and try something new. Over the years, I have come to value the reciprocal nature of coaching, learning and being inspired by others in each class I lead. I find such purpose in holding space for folks, providing a chance to focus on self, and encouraging everyone to tune into their needs and wants.

I strive to show up in an authentic and inclusive way throughout the many areas of my life. For me, this is honoring the uniqueness of ourselves and our experiences and making room for everyone to take part.